Eco Healthy School

How Eco Healthy is your school? From cafeteria meals to energy [...]]]> by Michelle Bexelius – founder of Eco Remedi

Eco Healthy School

How Eco Healthy is your school? From cafeteria meals to energy use to recycling efforts, your school can have a major environmental impact – and provide opportunities to teach students about healthier, more sustainable practices.

Fostering a healthy environment is crucial given that many of the nation’s schoolchildren are vulnerable to pollution: According to the Environmental Protection Agency (EPA), 50 percent of U.S. schools have indoor air-quality problems, exposing those inside to lead, asbestos, chemical fumes, pesticides, molds and other toxic substances. And researchers at the University of Cincinnati found that more than 30 percent of U.S. public schools are in “air-pollution danger zones” because of their proximity to major thoroughfares. Despite these problems, parents can work with school officials to implement policies that protect children – and the planet.

On the Road

If you live close to your school, have your child take the bus, carpool, bike or walk as often as she can to cut down on greenhouse-gas emissions from cars.

If you walk or bike with your child, you’ll improve your health while helping the environment. Get other families involved by organizing “Walk-or-Bike-to-School Days” once a month.

If you do drive, don’t idle.

Turn off your engine while waiting for your child. Encourage others to do the same by putting up a “Turn your engine off” or “Don’t idle” sign at your school’s pickup spot. The exhaust pollutes the air near your child’s school and can trigger asthma attacks, so any effort to cut down on fumes will help improve students’ health and you’ll save gas – and money.

In the Cafeteria

Healthy lunches build healthy minds.

Encourage your school to scrap the corn dogs, chicken nuggets and french fries in the cafeteria and buy from local, organic farmers. Urge your school to switch to reusable trays, flatware and recycled paper napkins.

If you’re packing your child’s lunch, opt for organic foods when possible and put filtered water in a stainless steel container. Use a lunch box that is not made with PVC. Pack waste-free meals by using reusable containers.

On the School Grounds

Create a learning garden at your school so that kids can see firsthand where healthy food comes from.

It doesn’t have to be big – a small area will do – and kids can be involved in planting, harvesting and eating the produce. Encourage your teachers to plan lessons around it.

Organize a composting committee.

This will help your school reduce its waste and provide fertilizer for the learning gardens at the same time.

Start a campaign for clean water.

Urge your school to put water filters on every drinking fountain to cut the risk of exposure to lead, arsenic and bacteria often found in water supplies.

Use environmentally friendly lighting and cleaning products.

Encourage your school to replace its incandescent lightbulbs with energy-saving compact fluorescent light bulbs (CFLs). These bulbs use about 75% less power than incandescents and last up to 10 times longer. Since CFLs contain small amounts of mercury, make sure your school knows how to properly dispose of them. Encourage your school to turn off lights when they aren’t being used. Use natural daylight as much as possible.

Encourage your school to use castile soap, which is cheaper and gets rid of germs just as effectively as soaps with antibacterial properties do. Antibacterial soaps can be harmful because they contain a dioxin chemical called triclosan, which has been known to cause liver damage and cause resistance to antibiotics.

Urge your school to use healthy cleaning products. Ask your custodians what products they use and encourage them to look into green alternatives.

Ask the grounds crew to use natural herbicides and pesticides. Children are highly susceptible to toxic pesticides sprayed on playgrounds and athletic fields because of their high metabolisms and low body weights. There are many safer pest-control alternatives.

Start a recycling program.

Place paper, plastic and aluminum recycling bins near every trash can. Encourage recycling through drives and by enrolling your school in a program that collects computer printer cartridges and used cell phones. Request that the school use 100 percent recycled paper.

At the Store

Go green when shopping for school supplies.

When purchasing backpacks, rain jackets and binders, make sure they don’t contain harmful PVC materials or fire retardants. See Green Dorms for more options.

Use recycled paper goods.

Ask your school to purchase 100% recycled paper and print lessons on both sides of the paper. Also ask for 100% recycled toilet paper, paper towels and tissues.

Michelle Bexelius is also the founder and director of Eco Kido, a nonprofit that helps schools get healthy and go green.